Category: Growth Mindset

In today's business world, experts and business executives are becoming more aware of how detrimental it may be to prioritize short-term results over a company's long-term expansion.   The sign of this issue instructs workers to adopt a fixed mindset as opposed to a development mindset, which is more suited to improvement and advancement. ​​How...

The ancient Indian sages were aware of the seeming duality of a single cosmos, including light and matter, body and soul, and heart and mind. They got inspired and they developed poses and practices that could lead others into a moment of body and spirit union. To cultivate gratitude, express thanks, and celebrate all creation,...

Since the beginning of time, humans have strived for glory and progression. Human comfort and quality of life have improved due to industrialization, automation, and technological advancements, as have production, productivity, and efficiency. As a result, recent years have seen an upsurge in global attention to health and wellness. Over the past few decades, stress...

With the rise of technology, more and more professions now necessitate spending eight or more hours each day in front of a computer. Although it may make life simpler, the human body was built for movement, and sitting for extended periods can significantly reduce flexibility and mobility. After spending months at a desk, you may...

Yoga is a practice that developed in India about 2500 years ago. It’s been a global phenomenon for the past few decades. Millions of people have been practicing it for years and still opting for this technique. It’s a fantastic way to move towards the betterment of physical, spiritual, and mental well-being. Other than these...