The effects of technological advancements such as the marginalized increase in transportation, changes in agricultural practices have created multiple health issues transcending international borders. Every individual must influence prevention efforts on a global scale by focusing on global health. Some of the common health issues around the world according to a study conducted by St....
Category: Online Classes Yoga
5 Ways Online Classes Yoga Can Benefit Your Overall Health
Nowadays individuals are always stressed either due to workload pressure or due to family problems. Yoga is well known for reducing stressors, anxiety, and depression wherever it is practiced. Harvard Health states, “Yoga can act as a natural remedy for stress and anxiety, in particular.” Some studies even suggest that yoga can eventually teach your...